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How does sleep impact on pain (and vice versa)?

We all like to get a good night’s sleep, but just why is sleep so important when we have pain?  The research in to this is interesting, and shows a close relationship between pain and sleep disturbance, in particular persistent pain…
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Should I feel pain when I do my exercises?

When you go to see your physiotherapist you may receive exercises as part of your treatment that are designed to help with your condition. These exercises may be ones that you do with your physiotherapist, at home or even the gym.As a patient…

Christmas and New Year Hours

From all at Insight Physiotherapy we hope you enjoy your Xmas and New Year!Remember you can always book appointments via our Facebook page or website.Stay safe, and thanks for your support this year!
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End of an Era

 “It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve.”Every cloud has a silver lining. Whilst we say goodbye to our Pedlar Circuit Clinic this week after 13 years,…

Part-time physiotherapist wanted!

Insight Physiotherapy are seeking a motivated part time physiotherapist with a view to increasing to full time over the next 6-9 months. We are a private practice situated in the heart of Rockingham and are a well-established clinic here for…

The Build - Part 4

Getting close.....looks like it belongs to us now! :)Hoping to be open in a couple of weeks time. 

Presenting for the Australian Physiotherapy Association

One of our team, Mark Gibson, is presenting a seminar for the Australian Physiotherapy Association in May.Titled, "Evidence Based Assessment and Management of Low Back Pain", for any physiotherapists interested in attending please check…

The Build - Part 3

Almost done.....:) 

The Build - Part 2

We were lucky enough to have a site visit with Lou from Habitat1 today. We made a couple of quick adjustments to the plan and checked out the flooring!At this stage the build is on track to be completed by the 8th of February.…

The Build - Part 1

For those interested I thought I might post a few photos outlining the progress of our new clinic.Stage 1 - The Blank Canvas:Stage 2 - Walls Going Up:Stage 3 - Painting Nearly Finished:Stay…