Telehealth

Due to the current COVID-19 climate and understandable reasons to minimise social contact, we have now setup our telehealth service. In summary: This can be booked online (through our online bookings button to the top right) or through reception.If…
, ,

The benefits of exercise and physical activity for osteoarthritis-part 2

In our last post we began to explore the benefits of exercise and physical activity for osteoarthritis (OA). There is currently a lot of interest around developing appropriate care for patients with OA. We are learning that inflammation…
, ,

The benefits of exercise and physical activity for osteoarthritis - part 1

Research is showing that exercise and physical activity have so many health benefits for the body. For this reason, exercise therapy and increased physical activity are a recommended treatment for many types of conditions.   Osteoarthritis…
,

Should I feel pain when I do my exercises?

When you go to see your physiotherapist you may receive exercises as part of your treatment that are designed to help with your condition. These exercises may be ones that you do with your physiotherapist, at home or even the gym. As a patient…